In 100 g (Grams) of Papaya, canned, heavy syrup, drained there is 0.29 mg of Iron, Fe.

piece grams (g) kilograms (kg) 100 grams (g) ounce pound

Papaya, canned, heavy syrup, drained

Papaya, canned, heavy syrup, drained is a type of Fruits and Fruit Juices. The most significant nutrients in Papaya, canned, heavy syrup, drained are listed below.

Water	43.33 g	43.33	g
Energy (calorie)	206 kcal	206	kcal
Energy (joule)	862 kJ	862	kJ
Protein	0.14 g	0.14	g
Total lipid (fat)	0.55 g	0.55	g
Ash	0.15 g	0.15	g
Carbohydrate, by difference	55.83 g	55.83	g
Fiber, total dietary	1.5 g	1.5	g
Sugars, total	52.2 g	52.2	g
Sucrose	38.37 g	38.37	g
Glucose (dextrose)	7.04 g	7.04	g
Fructose	6.78 g	6.78	g
Lactose	0 g	0	g
Maltose	0 g	0	g
Galactose	0 g	0	g
Calcium, Ca	21 mg	21	mg
Iron, Fe	0.29 mg	0.29	mg
Magnesium, Mg	6 mg	6	mg
Phosphorus, P	6 mg	6	mg
Potassium, K	67 mg	67	mg
Sodium, Na	9 mg	9	mg
Zinc, Zn	0.05 mg	0.05	mg
Copper, Cu	0.01 mg	0.01	mg
Manganese, Mn	0.01 mg	0.01	mg
Selenium, Se	0.4 µg	0.4	µg
Vitamin C, total ascorbic acid	3.5 mg	3.5	mg
Thiamin	0.015 mg	0.015	mg
Riboflavin	0.015 mg	0.015	mg
Niacin	0.06 mg	0.06	mg
Pantothenic acid	0.015 mg	0.015	mg
Vitamin B-6	0.015 mg	0.015	mg
Vitamin A, RAE	0 µg	0	µg
Carotene, beta	3 µg	3	µg
Carotene, alpha	1 µg	1	µg
Cryptoxanthin, beta	1 µg	1	µg
Vitamin A, IU	6 IU	6	IU
Lycopene	1 µg	1	µg
Lutein + zeaxanthin	4 µg	4	µg
Vitamin K (phylloquinone)	0.3 µg	0.3	µg
Dihydrophylloquinone	0 µg	0	µg
Menaquinone-4	0 µg	0	µg
Fatty acids, total saturated	0.268 g	0.268	g
6:0 hexanoic, caproic fatty acid	0 g	0	g
8:0 octanoic, caprylic fatty acid	0 g	0	g
10:0 decanoic, capric fatty acid	0.16 g	0.16	g
12:0 dodecanoic, lauric fatty acid	0 g	0	g
14:0 tetradecanoic, myristic, common saturated fatty acid	0 g	0	g
15:0 monounsaturated fatty acid	0 g	0	g
16:0 hexadecanoic, palmitic fatty acid	0.077 g	0.077	g
17:0 heptadecanoic, margaric fatty acid	0 g	0	g
18:0 octadecanoic, stearic fatty acid	0.031 g	0.031	g
20:0 eicosanoic, arachidic fatty acid	0 g	0	g
22:0 saturated fatty acid	0 g	0	g
24:0 saturated fatty acids	0 g	0	g
Fatty acids, total monounsaturated	0.076 g	0.076	g
14:1 monounsaturated fatty acid	0.006 g	0.006	g
15:1 monounsaturated fatty acid	0 g	0	g
16:1 undifferentiated, hexadecenoic, palmitoleic	0 g	0	g
16:1 cis monounsaturated fatty acid	0 g	0	g
16:1 t monounsaturated fatty acid	0 g	0	g
17:1 monounsaturated fatty acid	0 g	0	g
18:1 undifferentiated	0.07 g	0.07	g
18:1 cis	0.07 g	0.07	g
18:1 trans	0 g	0	g
20:1 eicosenoic, gadoleic	0 g	0	g
22:1 undifferentiated, docosenoic, erucic	0 g	0	g
22:1 c saturated fatty acid	0 g	0	g
22:1 t saturated fatty acid	0 g	0	g
24:1 monounsaturated fatty acids	0 g	0	g
Fatty acids, total polyunsaturated	0.096 g	0.096	g
18:2 undifferentiated	0.083 g	0.083	g
18:2 n-6 c,c	0.083 g	0.083	g
18:2 conjugated linoleic acid (CLAs)	0 g	0	g
18:2 t not further defined	0 g	0	g
18:3 undifferentiated, octadecatrienoic, linolenic	0.013 g	0.013	g
18:3 n-3 c,c,c (ALA)	0.013 g	0.013	g
18:3 n-6 c,c,c	0 g	0	g
18:4 octadecatetraenoic, parinaric	0 g	0	g
20:2 n-6 c,c	0 g	0	g
20:3 undifferentiated	0 g	0	g
20:3 n-3	0 g	0	g
20:3 n-6	0 g	0	g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0 g	0	g
20:5 n-3 (EPA)	0 g	0	g
22:4 polyunsaturated fatty acids	0 g	0	g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0 g	0	g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0 g	0	g
Fatty acids, total trans	0 g	0	g
Fatty acids, total trans-monoenoic	0 g	0	g
Fatty acids, total trans-polyenoic	0 g	0	g

Nutrients in Papaya, canned, heavy syrup, drained